Writer’s block—it’s a term that sends shivers down the spine of anyone who’s ever tried to put pen to paper or fingers to keyboard. It’s that maddening, stifling feeling when the words refuse to flow, no matter how hard you try. I’ve been there more times than I’d like to admit, staring at a blank screen, feeling the weight of expectations (mostly self-imposed) crushing my creativity. But over the years, I’ve found a powerful antidote to this paralysis: mindfulness.